(photo by E. Herd)
A walk in the snow,
a lavendar bath,
bedtime tea,
Klonopin,
a glass of wine,
positive self-talk,
a workout at the gym,
yoga breaths,
kitty hugs
nothing works
some things
just have to be
gotten through
before the fear
goes away
Suburban Hobo 
So true, unfortunately. But sometime writing about it helps a little.
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Yes, it does.
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Writing, creating, yelling, more creating…whatever it takes to help you get through it all. It’s never easy. Just breathe…one breathe at a time. This too shall pass.
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Yes, tomorrow it will all (?) be over.
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And then you will come back as an apple tree. Lovely thought.😊
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